Trainings - Workshops - Personal

Virtual 5 week Series

Our signature series for beginning and advanced movement practitioners interested in learning how to change their relationship to anger and frustration. Register here.

Bliss-cipine

One to One coaching in a yoga or meditation practice for emotional flow in your daily life. Schedule Consultation

Angry Teacher Yoga

Movement and mindfulness practices that create more ease and flow for teachers handling frustrations and hard conversations. Sign up to receive updates

Angry Momma Yoga Workshops

2 - 3 hour workshops for festivals, conferences and buisness spaces.